Genetic Specific Nutrition Coaching
Using your 23andme raw genetic data I decipher through gene variants to find polymorphisms that affect how your body absorbs and utilizes vitamins, minerals and macronutrients. Based on your genetic data I create:
A full customized nutrition plan, grocery and supplement recommendation list geared towards your specific health and wellness goals.
To qualify for this service you must:
have completed your 23andme genetic testing and have requested access to your raw data— I can help if you need guidance on how to request access.
already be aware and mindful of how your body feels and moves— do you recognize when your body feels unwell, lethargic, more energized etc.?
have a basic understanding of nutrition. This is an advanced level of nutrition coaching and will require a basic understanding of nutrition.
Using your 23andme raw genetic data I decipher through gene variants to find polymorphisms that affect how your body absorbs and utilizes vitamins, minerals and macronutrients. Based on your genetic data I create:
A full customized nutrition plan, grocery and supplement recommendation list geared towards your specific health and wellness goals.
To qualify for this service you must:
have completed your 23andme genetic testing and have requested access to your raw data— I can help if you need guidance on how to request access.
already be aware and mindful of how your body feels and moves— do you recognize when your body feels unwell, lethargic, more energized etc.?
have a basic understanding of nutrition. This is an advanced level of nutrition coaching and will require a basic understanding of nutrition.
Using your 23andme raw genetic data I decipher through gene variants to find polymorphisms that affect how your body absorbs and utilizes vitamins, minerals and macronutrients. Based on your genetic data I create:
A full customized nutrition plan, grocery and supplement recommendation list geared towards your specific health and wellness goals.
To qualify for this service you must:
have completed your 23andme genetic testing and have requested access to your raw data— I can help if you need guidance on how to request access.
already be aware and mindful of how your body feels and moves— do you recognize when your body feels unwell, lethargic, more energized etc.?
have a basic understanding of nutrition. This is an advanced level of nutrition coaching and will require a basic understanding of nutrition.